Nutrition, Health and Life Style Management

The present book is a humble attempt to satisfy the requirement of students appearing for competitive exams and textbook for those students and teachers who are studying or teaching M.Sc. in Nutrition, Dietetics, Food Science & Technology. It is also useful for those who are doing Medical & Paramedical courses, Community development professionals, Clinical Professionals, Policy Makers, Health Fitness Athletes and anyone who has a desire to learn about Nutrition, Health and Lifestyle Management. In the present scenario, all are quite aware and conscious about their physical fitness and how to lead a healthy life. The present book meets all the requirements.